Ab Trainer 3.0

Features

• Advanced EMS Technology Updated electrical muscle stimulation delivers precise signals that activate your muscles directly. Simply place the pads on your abs, arms, legs or other target areas to feel your muscles engage.
• Customisable Workouts Choose from 6 training modes and 10 intensity levels. Begin on a lower setting to build comfort, then increase intensity as your muscles adapt.
• Timed 12-Minute Sessions Each workout runs for 12 minutes before the device automatically powers off, helping prevent overuse and keeping training safe and consistent.
• Smart Controller Built-in safety check means the unit only activates when the gel pads are properly in contact with your skin.
• Reusable Gel Pads High-quality pads last 50–100 uses depending on care. They conform comfortably to the skin and can be cleaned for repeated use.
• Hands-Free Convenience Use it while watching TV, doing chores, working or looking after the kids. Train in the background without interrupting your day.

What is EMS? Electrical Muscle Stimulation (EMS) sends gentle electrical impulses directly to your muscles, causing them to contract and relax. Unlike traditional exercise that relies on signals from the brain, EMS works the muscles independently for an efficient, targeted workout.

Specifications

• Abdominal trainer: 58 × 20 cm
• Arm/leg trainers: 20 × 7 cm
• Colour: Black & Blue
• Material: PU

Package Includes

• 1 × Abdominal muscle trainer
• 2 × Arm/leg muscle trainers
• 3 × Controllers
• 1 × USB charging cable
• 1 × Instruction manual

How to Use

1. Attach the gel pads to the muscle group you want to train (abs, arms, legs, etc.).
2. Select your preferred mode and intensity on the controller.
3. Start the session — it will automatically stop after 12 minutes.
4. Replace the gel pads when they lose stickiness to maintain good contact.

Benefits

• Completely hands-free — ideal for multitasking
• Supports gradual muscle toning and fat reduction with consistent use
• Fully adjustable settings for a safe, personalised experience

Train smarter, not harder, with the EMS Muscle Trainer — an efficient, convenient way to stimulate and tone your muscles anytime.